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REFLECTIONS OF A MINDFUL HEART AND SOUL

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REFLECTIONS OF A MINDFUL HEART  AND SOUL

Tag Archives: Poetry by Yu/stan/kema.

Struggling With COVID-19.

24 Monday Jan 2022

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

≈ Leave a comment

Tags

Changes due to fear of disease., COVID-19, Having to adapt., Poetry by Yu/stan/kema.

A deep darkness comes
And covers the earth
And slowly removes
Traces of my worth.

Ghosts from the past rise
Up to smother me
With negative thoughts
Of untold misery.

My strength is gone.
Hope has taken wing
And left behind a
Soul that cannot sing.

For Life has changed and
Rearranged my days.
I am left to grieve
All the "old ways."

The fear of disease
Can hold me captive,
While I struggle to
Become adaptive.
 -Yu/stan/kema-

Meekness Is Not A Weakness.

22 Monday Nov 2021

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

≈ Leave a comment

Tags

Hardships in life, Learning to go with the flow., Meekness, Poetry by Yu/stan/kema., Withstanding injuries without resentment.

Life is a roller coaster.

It’s full of ups and downs.

Just when we think we have control,

We are thrown out to the ground.

We try to hold on to time with a list

And keep to a schedule or two,

But just as we think we are almost done,

We are hindered in what we can do.

We go through life with our beliefs

And are sure we know what is real.

But betrayal can cause so much harm,

We’re consumed by the sorrow we feel.

We live our lives based on trust

And it gets us through the week.

But when things go wrong as they often do,

We learn we have to be meek.

It’s a hard virtue for us to learn

And it takes time to grow.

We can find peace as we go through life

If we learn to “Go with the flow.”

Yu/stan/kema

The Strength Of Love.

11 Monday Oct 2021

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

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Tags

Kindness matters, love, Poetry by Yu/stan/kema., Strength comes with love

The world is such a lonely place

When you’re feeling “upside down.”

No one stops to talk to you

If you wear a frown.

They see you as invisible,

Not even worth their while.

They turn their faces away,

When you try to smile.

They do not know the grief inside

You try so hard to carry,

Nor do they comprehend the pain

From losses that tarry.

It’s difficult to see at first

The strength that love can give

To broken-hearted souls that need

Great courage to live.

It takes a single moment

To bestow an act of kindness,

Yet, what others say and do

Often becomes timeless.

-Yu/stan/kema-

Everlasting Love

28 Sunday Feb 2021

Posted by Yu/stan/kema in photo, Poetry, spirituality, Uncategorized

≈ 3 Comments

Tags

Everlasting love., Friend's love, Mother's love, Pinterest photo-Vladimir Volegov., Poetry by Yu/stan/kema., Wherever you go

Found on 2-11-17 on Pinterest. Vladimir Volegov. Don’t be afraid..volegov.com.

Wherever you go

My love will follow,

To give you great strength

To overcome sorrow.

 

You can climb a mountain

And swim in an ocean,

Endure the wide swings

Of  perpetual motion.

 

Still, you will find

And come to know:

“You are so loved,

Wherever you go.”

 

For a Mother’s love,

And the heart of a friend,

Will stay with you

To the very end.

 -Yu/stan/kema-

 

 

A Citizen’s Responsibility.

10 Thursday Dec 2020

Posted by Yu/stan/kema in Photos, Poetry, Psychology

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Tags

Being responsible, citizen, Doing the right thing, Poetry by Yu/stan/kema., working toward unification

Will there be anyone

Who will stand and fight

To save this great Country

And do what is right?

Will there be anybody

To stop all the lies

And keep hatred from growing

In front of our eyes.

Will men who are silent

Step forward and do

The things to unite us

And protect what is true?

It is time to lay down

The rancor and fear,

Stop all of the blaming,

And gather us near.

It is time to accept

What is real and what’s fair

Before we destroy

What we cannot repair.

-Yu/stan/kema-

Found on Pinterest on 7-2-16. Peter Marshall.

Dichotomies In Life.

04 Friday Dec 2020

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

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Tags

childbirths, Christ dying for us., Dichotomies, droughts, Found in life, Free from sin., hardships, Joy, Poetry by Yu/stan/kema., sadness

There will always be hardships

That cause us great pain,

And droughts that will test us

Before we see rain.

There will always be childbirths

Filled with our screams

Before we are brought

The child of our dreams.

We often are given

Good things with the bad.

We cry tears of joy and

We cry when we’re sad.

When Christ died for us

To set us all free,

It gave me great joy

And left sadness in me.

-Yu/stan/kema-






					

A Part Of Family.

02 Monday Nov 2020

Posted by Yu/stan/kema in photo, Poetry, Psychology, spirituality

≈ 2 Comments

Tags

A gift from God., Adding a family member., family, Giving acceptance., Poetry by Yu/stan/kema., Promising to protect and teach a new family member.

An angel was sent from Heaven.

She was born and brought to our door.

Her cheeks were smooth and rosy.

She was all we were hoping for.                               

She blessed us with her arrival.

We saw Heaven within her eyes.

We held her in a warm blanket.

God sent us a sweet surprise.

We all gathered close around her,

And we promised to keep her safe,

To teach her of Love and Truth,

And how to have a strong Faith.

We knew from the moment we saw her,

She would always and forever be

A part of our hearts and lives,

An important part of our family.

-Yu/stan/kema-

Giving Up Relationships

26 Saturday Sep 2020

Posted by Yu/stan/kema in photo, Poetry, Psychology, quote, spirituality

≈ Leave a comment

Tags

Giving up on relationships, Keep your dignity and self-respect., photo-found on Facebook 3-21-16., Poetry by Yu/stan/kema., Working Women.com

Found on Facebook on 3-21-2016. Women Working.com

                                                                                                                                               

            

                                                                                                                                        There comes a time when you give up,                

Because you’ve had enough.

Positive thoughts no longer work

And emotions can’t be stuffed.

The heart can only take so much

Until it breaks in two,

And mending is impossible

No matter what you do.

You think they will come around

And be like they once were,

But hurtful actions that they do

Cause heartaches to occur.

Love needs lots of nourishment,

Attention, and respect.

It grows with time and thoughtfulness

And the absence of neglect.

Even when you want to try,

You need to walk away,

Before you lose your dignity,

And self-respect one day.

-Yu/stan/kema-  

Dealing With Difficult Decisions.

26 Saturday Sep 2020

Posted by Yu/stan/kema in photo, Poetry, Psychology, spirituality

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Tags

Avoiding, jesustumblir.com, Making and dealing with decisions, Pinterest photo- Sierra Beach, Poetry by Yu/stan/kema., problem-solving, Seeking God for answers., theodysseyon line.com, Trying all you know to do

                                      

Found on Pinterest on 8-26-18. Sierra Beach. theodysseyonline.com property of-jesustumblr.com.

 

Sometimes, it is easier                                 

to just let it go,

the thing that keeps you up at night

and overwhelms you so.

 

It sadly never gets resolved

and tends to come again.

When triggers from the past arise,

you feel you just can’t win.

 

Sometimes you can problem-solve

and come up with a plan

that leads to resolution or

“You’ve done all you can.”

 

When it is bigger than yourself,

you come to realize

you’ve tried all you know to do

and seek Him who is wise.

 

You must admit you need some help

and swallow your pride.

Then you give it all to God,

and let true peace inside.

-Yu/stan/kema-

 

We Must Decide.

30 Sunday Aug 2020

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

≈ Leave a comment

Tags

Honesty or lies, Human life or greed;, Making decisions, Poetry by Yu/stan/kema., Resolving problems or winning;, To build or destroy;

These are trying times, my friend,

And they give us pause for reflection.

We are exhausted from hearing the lies

From those stealing our elections.

 

We are shocked and disgusted

By the spinning of  facts,

The stories of made-up fiction,

And repeated illegal acts.

 

What is needed is a new start

In bringing the races together,

To resolve and find a way to achieve

Equal justice and rights forever.

 

We need to unite and help each other

Stay safe from a virus that kills,

Have respect for the value of human life,

And stop greed from hurting us, still.

 

We can use this precious moment in time

To build a better tomorrow,

Clean up this toxic environment,

And create jobs in our sorrow.

 

We must decide in the days to come

Whether to build or destroy

Our Nation as we struggle to rise

To reflect destruction or God’s glory.

-Yu/stan/kema- 

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