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REFLECTIONS OF A MINDFUL HEART AND SOUL

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REFLECTIONS OF A MINDFUL HEART  AND SOUL

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Book Review: ” Betrayal Trauma: The Logic Of Forgetting Childhood Abuse,” by Jennifer J. Freyd.

26 Wednesday Aug 2015

Posted by Yu/stan/kema in Article., Books, photo, Psychology, quote

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Betrayal Trauma., Book review, child abuse, Forgetting., Jennifer J. Freyd., photo, Psychology.

Found on free classics 110111 on 11-04-14.

Found on free classics 110111 on 11-04-14.

This book was written by Jennifer J. Freyd in 1996 when there was a fierce debate going on between professionals whether children were really sexually abused by adults or were they having false memories about what happened to them when undergoing therapy as adults. Were they influenced by therapists to unearth the past and make incorrect assumptions about the incidents recalled? The False Memory Movement was really stirring things up in the 1990’s.

Freyd quotes many studies that were done regarding forgetting, repression, traumatic amnesia, and dissociation. She gives definitions for these kinds of forgetting. She discusses defense mechanisms used by survivors of child sexual abuse. She writes about the three general patterns of traumatic recall, and the three primary motivations for repression: avoidance of pain, avoidance of being overwhelmed, and avoidance of unacceptable wishes. Freyd adds a fourth: the avoidance of information that threatens a necessary attachment. She  lists predictors of when abuse is most likely to be forgotten, and she  refers to Type one and Type two traumas. Freyd describes Van der Kolk’s Model of The Effects Of Emotional Arousal on Declarative Memory. She leads the reader through the different kinds of memory.

Her focus in the book is to present Betrayal Trauma Theory. She believes that traumas which involve betrayal leave serious wounds in the victims. That the traumas more likely to be forgotten are those in which betrayal is a fundamental component.”The more a victim is dependent on the perpetrator, the more power the perpetrator has over the victim in a trusted and intimate relationship, the more the crime is one of betrayal. Betrayal by a trusted caregiver is the core factor in determining amnesia.”1

She writes that a child wants to avoid pain (psychological as well as physical.) Pain is a motivator for changing one’s behavior in order to survive. Yet if a child changes his behavior, the perpetrator can become angry and threatening if the child tries to avoid contact or run away.  The threat to survival is real, so information blockage occurs in the child. The perpetrator, if a parent, has power to give out food, shelter, clothes, and other necessities. Without these, the child cannot survive. Other issues are involved as well. If a child must face the reality that his caregiver does the unthinkable to him, how does that affect his perception of the world as a safe place to live? What does such betrayal do to his concept of self-worth and competence? If his caregiver  sexually abuses him, there is shame, and if he fights against the abuse and is labeled “a bad child,” what does that do to his spiritual self? It makes perfect sense for a child not to remember, to deny what is happening so that dissociation and amnesia occurs. This is an interesting book to read.

Yu/stan/kema

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1 Freyd, Jennifer J. 1996. Betrayal Trauma: The Logic Of Forgetting Childhood Abuse. Cambridge, Mass. Harvard University Press.

GOD’S GIFT TO US

25 Thursday Dec 2014

Posted by Yu/stan/kema in photo, Poetry, spirituality

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andrew waddington, common man, God's gift, google+ pictures, His work, humble birth, Jesus, Manger, photo, poetry, stable

Cathedral in the Desert by Andrew Waddington. Found on Google+. Nov. 23-14.

Cathedral in the Desert by Andrew Waddington. Found on Google+. Nov. 23-14.

     Jesus

Dear baby Jesus

Was born in a stable.

He laid in the sweet-smelling

Hay of a manger.

He could have been born

To wealth and high places,

Worn clothing befitting

A king with great graces.

Instead, from the time

Of His humble birth,

He walked the back roads,

Had a common man’s hearth.

 

He healed the hurt leper,

Gave food to the poor,

Sat down with the Sinners,

And opened the door

Of His heart to the lonely,

The outcast, the ill.

He was focused on

Doing His Father’s will.

Today I am thankful

For His gift to mankind:

To be in God’s presence,

And not left behind.

Yu/stan/kema

 

HEALING THE SOUL.

07 Sunday Dec 2014

Posted by Yu/stan/kema in Photos, quote, spirituality, Uncategorized

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Autumnskymning, Google, healing, photo, quote, spirituality

07.10.14-1. Found on Google+ on 12-6-14.

07.10.14-1. Found on Google+ on 12-6-14. Preikestolen in beautiful life by Ingvald R. Ingebretsen.

The soul is an intricate part of man and  craves nourishment in order for it to reach its highest level of enlightenment. It is made of Spirit and so it seeks the emptiness of space, grand vistas, and solitude.

I can nourish my soul in my  back yard by closing my eyes and blocking out all the artificial sounds and focusing instead on the sounds of birds, the feel of the wind against my skin, and the warmth of the sun’s rays. Soon, I am transported to a different level of consciousness a soft, relaxed, gentle place. I can also reach this level of consciousness when i am communicating with someone who gets who I am and honor’s me for where I’ve been, and support’s my journey toward’s growth.  I like this quote from hqlines, an” Autumn Sky Morning”:

‘ The soul usually knows what to do to heal itself. The challenge is to silence the mind.’

Yu/stan/kema

 

 

 

Struggling To Find Peace Within The Soul.

22 Saturday Nov 2014

Posted by Yu/stan/kema in Photos, Psychology, Uncategorized

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Google, heart, photo, Ray Bilcliff, struggle, water cascades

rocks-6- Ray Bilcliff. Found on Google +

rocks-6 by Ray Bilcliff. Found on Google +.

This picture is beautiful. The storm clouds roll in, the waves increase, and the water cascades over the rocks. What was once tranquil, struggles to move further inland. The water swirls in many, different directions at the same time.

My mind has days like this such as I’m traveling down the pathway of life and I hit a rough patch. Problems occur or I have to deal with unexpected change. There is a part of me that knows I may have to do things I don’t  like in order to survive. I may have to accept feelings in myself I’m not proud of and  change current  assumptions I’ve based on past experiences. I may become exhausted trying to deal with internal conflicts of interest and feeling battered by my own perception of reality. I know life goes on and I must move forward. Some day,  I will work through this and get to  a more tranquil place. I will find peace.

Yu/stan/kema

 

 

 

 

 

 

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