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REFLECTIONS OF A MINDFUL HEART AND SOUL

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REFLECTIONS OF A MINDFUL HEART  AND SOUL

Tag Archives: old age

Changes In Life.

26 Thursday Jan 2023

Posted by Yu/stan/kema in Poetry, Psychology, spirituality

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Tags

Becoming adept, Changes in life, Gifts and losses., Learning acceptance, old age, poetry by Yu/stan/kema, Youth

My life was filled with hope and joy,
Each day a new adventure.
I squandered moments in time
With endless days of pleasure.

I was convinced that I could live
Day by day forever
And I would taste of sweet success
With all of my endeavors.

My strength was once incredible,
And my energy unending,
But old age caught up to me,
And a Pandemic sent me reeling.

All the things that anchored me
Were suddenly torn asunder.
I lost a friend, became quite ill,
And I saw my Country plundered.

My faith in God had disappeared,
And my hope for a better tomorrow
Had crash-landed here on earth,
And I was filled with sorrow.

The last two years I've walked with death
And stayed in isolation.
The world's been turned upside down,
And I'm often filled with frustration.

It's hard to tell what is the truth
And what is a clever lie.
Misinformation flows like oil,
But real facts are hard to deny.

There are many changes as I grow older
And losses I have to accept.
There are techniques and skills I need to learn
So I'll become more adept.

I have been given gifts through the years
That I cherish deep in my heart.
Yet, when I am dealt with repetitive losses,
True acceptance becomes an art.

-Yu/stan/kema-

Thinking About Life.

10 Monday Dec 2018

Posted by Yu/stan/kema in Poetry, Psychology, spirituality

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Tags

assessing life, old age, Poetry by Yu/stan/kema., wanting to make a difference.

As the days fly past me

in my later years,

I have had joy and sorrow,

laughter, and tears.

 

I have fought great battles,

overcome childhood fears,

chipped away at the darkness

as the end of life nears.

 

I have tried to leave goodness

with little gifts along the way,

have spoken words of kindness,

and have kept the storms at bay.

 

I have lived my life with honor

and have never walked away,

when it would have been easier

for me not to stay.

 

But still I feel haunted

by the things I never did,

the words I never spoke,

and the feelings I hid.

 

When my life is over,

I hope I will find

my life really mattered

to those I left behind.

Yu/stan/kema.

The Cardinal’s Song Echos In My Soul.

20 Sunday Mar 2016

Posted by Yu/stan/kema in Photos, Poetry, spirituality

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Tags

Adam Jones., legacy, Little things inspire us., old age, Pinterest photos., poetry by Yu/stan/kema, Red bird., Song of the Cardinal., Zachary Davidson.

Sunshine lights upon my shoulder

Like  the soft wings of a  butterfly.

Found on Pinterest on 1-9-16. Zachary Davidson.

Found on Pinterest on 1-9-16. Zachary Davidson.

The light penetrates my aging body

Like a warm, comforting fireplace does

In the middle of a cold December day.

The March winds bring the sweet scent of

Magnolia blossoms to my front porch.

The sound of “cheer, cheer,” proudly

Rings out in the clear, cold air as a bird

Darts like a red flame across my front yard

And climbs into an azure blue sky.

My soul whispers after the high-flying bird,

“Take me with you. I can no longer fly.

I too want to touch heaven with wings

And leave behind an inspiring word or two                 

Found on 3-15-16 on Pinterest. Adam Jones. Cardinal.

Found on 3-15-16 on Pinterest. Adam Jones. Cardinal.

To cheer the hearts of those I leave behind.”

Long after the Cardinal flew away,

I still felt his red flame in my heart,

And heard his song inside my soul.

Yu/stan/kema

Long-Time Friends.

04 Wednesday Nov 2015

Posted by Yu/stan/kema in Article., Photos, quote, spirituality

≈ 2 Comments

Tags

Article by Yu/stan/kema., forgetfulness, grief, Long-time friendships., love, memory, old age, Pinterest photo quote., Pinterest photos., The effects of time on friendship., Winnie the Pooh quote., Youth

Found on Pinterest on 11-2-15.

Found on Pinterest on 11-2-15.

When we were young, we shared so many things: We danced in the rain and skipped rope in the sunshine. We told each other secrets and wrote our names in the sand. We swore to God  we’d be friends forever. There was love in our hearts, a song in our souls, and  truth in our words. We laughed while sipping tea and watched movies and cried. I swear, back then, we could read each other’s minds and give smiles that could light the darkness. We spoke words that set our souls on fire.

I knew our friendship was forever. We said we would grow old together and lean always on each other in the good times and the bad. We took for granted each golden moment and watched the sands of time drift through our nimble fingers. We should have found the time to hug each other more. We should have spoken the  words more often that would comfort our hearts in times of severe adversity.

We could not know then, that time would  erase  pieces of our cherished memories. That age would rob us of our strength and agility, and dim the light of love within our eyes. We thought we were so invincible, so strong, and powerful. We believed we could save the world with our magic words and solve the problems of the universe.

Found on Pinterest on 11-2-15.

Found on Pinterest on 11-2-15.

As the years passed, I saw my friend slowly disappear. My caring words were forgotten in the hallways of time, and my name became  elusive and difficult for her to find. Confusion  soon replaced the smiles upon her face that once lit up my world. She could not recall the funny things we did or the places we visited.

It felt like some part of me was dying, some vital part of me missing, that had held the joy of  our friendship and the shared moments of our lives. My grief became inconsolable as I realized there were forces stronger than our friendship tearing us apart. My heart wept rivers of tears which formed a lake within my soul.

There came a time when I finally understood  the nature of love, that it burned with an  eternal flame .Every time we think it will die, it flames anew. I still carry with me the memories of her smile, her laughter, and her joy. They live forever in my heart. And when we meet on the other side, and we become as new, our fires will light the path to our hearts, and our friendship will start anew.

Yu/stan/kema                                                                                                                                        

Found on Pinterest on 11-3-15. Winnie the Pooh.

Found on Pinterest on 11-3-15. Winnie the Pooh.

REFLECTIONS ON LOSS #1

03 Wednesday Dec 2014

Posted by Yu/stan/kema in Article., Photos, quote, spirituality

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Tags

betrayal, children, death, hurt, Jesus, mother loss, motherhood, old age

LOSS OF A MOTHER

Jesus often wrote about the characteristics of children. He defined them as being open to life. What He meant was they accepted life as it was in the present moment and they were receptive to what stood before them. Instead of looking at the dirt or grime, or ugliness in things, He knew they had this incredible ability to get down to the essential elements and see it for what it actually was. They could discern a lot of the time who was being honest and who was lying. He knew that children could be incredibly kind and loving and that they had this enormous capacity for forgiveness. They wanted  to and needed to believe in goodness because they wanted to live in a beautiful world, a kind, and caring world. Probably because they needed that to exist for their own survival. To live in an ugly world full of cruel, hateful people was something children wanted no part of. They flourish by seeing sunsets, hearing birds sing and  watching them build nests. They become nourished by sunlight, light spring rain, and trampling through leaves of every color of the rainbow in the fall. They need the feel of snow between their fingers and the sound of ice crackling underneath their boots in the winter time. In the spring, in order for their souls to grow, they need to smell and touch flowers, hug trees, pick up acorns and hold them in their tiny hands. They need to inhale the sweet scents of spring and crave the sun’s warmth as well as the light cool breezes of summer days. They must have the love of a pet to give to them unconditional love. They need all these things. Most of all they need a mother’s love.

As a baby, they learn rapidly that they can’t survive alone. They cannot care for themselves because they haven’t the skills to do so. They need the warmth of their mother’s body, hands gently cradling their tiny heads, fingers touching their tiny hands and feet. They need to know they are a priority, that eyes light up when they are in the room, that soft sounds will soothe them when they are afraid, and hands will comfort them when they are sick. They learn to rely on their mothers and this reliance never ends. It is always there underneath the surface and affects us all our lives. Mothers teach children to have faith someone will come and someone will hear when they need help.  Mothers teach children to be fair, to be responsible for their own actions, to learn from them what it means to be human. Good mothers teach children survival skills, support them in their quest for separateness, and their struggle to find their own identities. They give guidance when children establish their own families and often help with child care.

When a woman looses a mother, no matter how old she is, the loss is devastating.  It shakes us to the core and affects us for decades. There is such pain and hurt in such a loss as death. But for those who lose their mother’s to the ravages of old age or betrayal, the loss is inconsolable.

Yu/stan/kema

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