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REFLECTIONS OF A MINDFUL HEART AND SOUL

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REFLECTIONS OF A MINDFUL HEART  AND SOUL

Tag Archives: changes

Surviving Autumn

25 Monday Oct 2021

Posted by Yu/stan/kema in Photos, Poetry, Psychology, spirituality

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Tags

autumn, birds, changes, Choices in life., Different kinds of needs, Humans, Making room for God and others.

There is a touch of Autumn in the air.                                    14440943_332498027098579_1325251715465713705_n-fbtl

Birds are busy flying every where.

Autumn has arrived a month late.

And birds have to act, not hesitate.

They search for shelter from the cold wind,

A place, they sense, is easy to defend.

Birds are just trying to survive.

They want to keep their loved one’s alive.

Still, they find the time to soar the sky

And wave their wings to God as they fly by.                                                       Facebook photo- Oct. 2016.

 

The strong wind of Autumn strikes my door

And urges me to bundle up for more.

I choose to stock my shelves to over-flowing,

So i can eat well when the snow starts blowing.

My faithful dog keeps me company,

And when I walk her, she protects me.

I read and write to fill my hungry mind.

Still, I miss the touch of human kind.

By loving God and others, I’m made whole,

For I am feeding my lonely soul.

-Yu/stan/kema-

The Seasons In Life.

13 Sunday Oct 2019

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

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Tags

changes, Choices we make., God, growth, New growth., Pinterest photo-facilisimo.com., Poetry by Yu/stan/kema., Seasons in life and in nature.

For years I’ve watched the seasons come,

And I’ve watched the seasons go.

They reflect that all living things

Change as they grow.

 

The seed lies dormant in the earth                                       

Found on Pinterest on 4-30-17. Saved from an article on facilisimo.com.

And then sprouts forth with life.

An infant lies in his mother’s womb

And is born with lots of strife.

 

A tree needs enough nutrients

In order to grow strong.

A baby needs good nourishment

For his body to grow long.

 

Spring brings the rain and the warm sun

That enables the tree to grow tall.

Childhood and adolescence give a child

Time to prepare for Fall.

 

A tree has leaves that shake and twist

In the Summer storms that pass by,

And they change to lovely colors as

The Fall season leaves them to die.

 

A young man faces the storms of life

With courage and a strong belief:

That God will be there through the worst

And  strengthen him in grief.

 

Or a man can choose to face those storms

With bitterness and hate,

And blame God for the things he lost

And leave the rest to fate.

 

For surely as the seasons pass,

Death comes to every man,

And he must choose to walk away,

Or reach out for God’s hand.

 

The tree drops seeds on the ground

And they end up down below 

The earth and wait until next Spring

When new trees will grow.

Yu/stan/kema.

 

 

 

 

 

Renewal In Life.

09 Friday Nov 2018

Posted by Yu/stan/kema in photo, Poetry, Psychology, spirituality, Uncategorized

≈ 3 Comments

Tags

changes, Eternal Life., God's purpose, growth, Life cycles, losses, Nature Addict photo by Michelle Steenburn., people., Poetry by Yu/stan/kema., Red White and Blue., Renewal, seasons, trees

Trees are a lot like people.

We see them every where.

Some are tall and some are small,

And some are very rare.

 

Trees shelter wildlife from the cold.

Some people give to those in need.

God has a purpose for each thing,

Every embryo and seed.

Found on Nature Addicts on 11-6-18. Taken by Michelle Steenburn. Red, White, and Blue. Also found on Facebook Timeline.

 

Trees face the elements alone                     

 And stand tall in the rain.          

People learn they must endure

And stand despite their pain.

 

Trees do reflect life’s changes

In the budding of a leaf,

The growth that comes in living,

And the loss of leaves in grief.

 

Most people live their whole lives

With changes happening.

They dream of an eternal life

With every coming spring.

 

Both tree and man show moments

Of beauty and pure grace,

Brilliant leaves and shinning deeds

That no one can erase.

 

They know when death comes

To trees and mankind,

Renewal is still possible

For those we leave behind.

Yu/stan/kema

 

 

There Is A Desert In My Mind.

19 Sunday Jun 2016

Posted by Yu/stan/kema in photo, Poetry, Psychology, spirituality

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Tags

a hurting heart., changes, depression, Desert in the Mind., Dry wasteland., Emotions ripped apart., Goggle+ photo., Happy thoughts vanished., loneliness, Michael Blanchette., pain, poetry by Yu/stan/kema, Stormy skies., Streams dried up.

Found on G+ on 6-18-16. Michael Blanchette. mab-ut-dead-horse-point.

Found on G+ on 6-18-16. Michael Blanchette. Dead-Horse Point, Utah.

THERE IS A DESERT IN MY MIND

There is a desert growing

Deep inside my mind,

And a red rock canyon,

Where dreams were left behind.

 

There is only dry wasteland,

Where green grass use to grow.

Flowers, now, dead and gone

That bloomed so long ago.

 

Streams dried up in their beds

That once flowed strong and true.

Skies have turned a stormy grey

That once were a deep blue.

 

Birds that flew on joyful wings,

Now shudder in the rain.

Happy thoughts have vanished.

My mind holds only pain.

 

I hold close the remnants

Of all I once believed.

Everything is changing.

I feel I’ve been deceived.

 

There is a wasteland lying

Deep inside my heart,

And everything I felt

Is being ripped apart.

 

All my good intentions,

Are lying in the dirt.

I am left with loneliness,

And a heart  with hurt.

Yu/stan/kema

 

 

The Hardest Thing In Life.

23 Friday Oct 2015

Posted by Yu/stan/kema in Photos, Poetry, Psychology

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Tags

changes, Difficulties in Life., Effects of change on people., Pinterest photos., poetry by Yu/stan/kema

Found on Pinterest 10-21-15.

Found on Pinterest 10-21-15.

The Hardest Thing

The hardest thing in life

Is when people change.

It upsets our security

And causes some strife

When we try to rearrange

The concepts in our brain.

It causes  such confusion,

We whirl ourselves in space

To try to grab more tightly

To the memories we trace.

We create a delusion

In order to save face.

But stark, cold reality 

Is so hard to wipe out,

The pain comes slowly,

And creates a lot of doubt

That causes a fatality

Of the human heart.

Not all change is bad.                                                                          

Found on Pinterest on 10-20-15.

Found on Pinterest on 10-20-15.

It can cause us to grow

In to better human beings

More than we know.

Change can make us glad

Or  bring the heart low.

Yu/stan/kema

A Different Way Of Looking At The Journey Of Life.

26 Thursday Feb 2015

Posted by Yu/stan/kema in Photos, quote, spirituality

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Tags

changes, God, Google+ photo., Growing older, Life's Journey, Pinterest quote.

This is a fascinating concept just to think about. For the first 50 years of my life, when I had money, I accumulated things that expressed who I was, what I liked. Having a career was important as well as raising a family. Clothes were important. I took my health for granted because I thought I would always be strong and have boundless energy. Things kept me so busy in those days that I was less apt to explore my inner world and spiritual self.

Wonderful nature and wildlife photo on Google+. Found on 2-10-15.

Wonderful nature and wildlife photo on Google+. Found on 2-10-15.

But when I entered my sixties, I downsized my house. I got rid of clothes and books I thought I would never part with. The older I got, the more I simplified my life. I care less about clothes, watching TV, going to the movies. I am adjusting to not having a job and being on a very limited income. I am interested in people to a greater degree, and connecting to them than at any other time in my life. I am more involved in creating things, reading what other people write and say. and I am writing more. I feel more than I think, love more, and enjoy the little things in life more deeply. I’ve always moved fast, doing a lot in the time I’ve allotted for tasks. I find myself wanting to slow down and smell the roses. I move a lot slower but that may be because of health problems. I see things more through the eyes of a child. My thoughts about God and my spiritual self have increased. It seems we are such interesting creatures as we grow older.

Yu/stan/kema

Finding Peace In Relationships.

12 Friday Dec 2014

Posted by Yu/stan/kema in Photos, Uncategorized

≈ Leave a comment

Tags

caring, changes, commitment, hard work, relationship problems, relationship skills, relationships

Bradenton Beach Small Sunset by Rick Schwartz. Found on Dec. 12,2014.

Bradenton Beach Small Sunset by Rick Schwartz. Found on Dec. 12,2014.

 

Change In Relationships

Relationships are so important in our lives, yet a small part of us would like to tell ourselves that this is not true when we get hurt, or our expectations don’t quite pan out. When people disappoint us and we want our own way, it is so easy to give up and move on to someone else  who we think will give us what we want. When relationship problems arise that demand our time, attention, and self- introspection as well as empathy for the person we are in relationship with, we find that it takes hard work to stay and work it out. We think leaving would save us embarrassment, and life would be easier for us

Sometimes changing the way we do things, or say things, and even sometimes giving up some of the selfishness  we tend to insert into those relationships that truly matter would in the long run bring us peace. Sometimes we want what we want now, and we do not want to wait because we feel entitled to better. At least that is what some of us end up thinking  some of the time..

Love Story was a popular movie back when I was young and of course we all bought into the line: “Love means never having to say I’m sorry.” Now, I am an old woman and I wonder who was so unstudied to write those words. Little girls learn at a very young age that sorry is a very necessary word to have in your vocabulary. If a man wants to have a good relationship with a woman, he’s going to have to learn to say, “I’m sorry, I love you, and what can I do to make things better or easier on you.” Quite often what happens is the man vows to not give in and lose power in the relationship, or thinks saying I Love You is unmanly, and he tends to tell a woman how to fix the problem and points out what she did wrong. How he ever thought she would feel better knowing he was far superior in knowledge than she, and she could learn a lot from him in a parent to-child type of interaction, is beyond my comprehension.

The ocean reminds me of relationships because they also ebb and flow like the tide. Relationships are sometimes easy and sometimes hard and there are rocks and obstacles all around that can damage and destroy them. Sometimes those obstacles are dysfunctional relationship patterns we learned as a child, or  parents and friends that interfere when the couple needs to resolve their own issues.  Other obstacles that exist are: Lack of communication and negotiation skills, fear of one’s own thoughts or feelings, fear of loving another person without being hurt or feeling suffocated, fear of losing one’s own autonomy, resorting to violence to solve problems,  learning to deal with changes that come with old age, and learning how to navigate around illness and death. Relationships are never easy. They take hard work, commitment, and caring. The rewards can be  wonderful when these three elements exist in a relationship. They can also help create more peace between one another.

Yu/stan/kema

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