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REFLECTIONS OF A MINDFUL HEART AND SOUL

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REFLECTIONS OF A MINDFUL HEART  AND SOUL

Category Archives: spirituality

The Irony Of Life.

18 Wednesday May 2022

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

≈ Leave a comment

Tags

courage, Irony, Joy, life, loss, persistence, Poetry from Yu/stan/kema., sorrows

Life is full of joy and sorrow.
We never know what comes tomorrow.
We make plans with baited breath
While pushing back the hands of death.
We try to play the hero's part
With an arrow in our heart.

We gather flowers as we go. 
The years fly by and bring us woe.
The losses come one by one,
And we feel our life is done. 
We are told to carry on
And embrace the coming dawn.

We feel such emptiness within.
We weep for what life might have been.
Our hopes and dreams have flown away,
And still we're staying one more day.
Our courage keeps us living here 
After losing all that's dear. 
-Yu/stan/kema-

Consequences Of War.

15 Sunday May 2022

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

≈ 3 Comments

Tags

children, civilians, Consequences of war, losses, poetry by Yu/stan/kema, Ukraine

A little girl with tattered clothes
Walked on the bombshelled ground.
Tears flowed down her dirt-stained cheeks.
She did not make a sound.

Bombs were falling from the sky.
Her body shook with fear,
And yet she kept on walking.
She had lost what she held dear.

She saw dead bodies in the street
And heard some soldiers laugh.
The Russians blew up what they could
And took things in their path.

She found a place to hide again
And packed herself in tight.
The cold stones protected her.
She slept through the night.

The sun came up to welcome her
And down the road she went.
She found no food or water
And her energy was spent.

She searched in vain for family
The war had ripped away.
She knew there was no one
Who would ask her to stay.

The emptiness she felt inside
Was like a giant hole.
Her faith in God had disappeared.
She feared for her soul.

War came to the streets of Kiev.
It would not stay the same.
Brave men would die and one small child
On the streets of Ukraine.
-Yu/stan/kema-

History Teaches Us Lessons.

15 Sunday May 2022

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

≈ Leave a comment

Tags

Choices we must make, History, Learning lessons from the past, Poetry written by Yu/stan/kema

History let's us all know
That life's events come and go,
And they can return again
To show us who we might have been.
 Men are taught to resist
The evil that does exist.
Good men choose not to hate,
And they walk a path that's straight.

History helps us to see
What an evil man can be
When he is filled with hate and greed 
And acts upon his selfish needs.
He conquors others using power
And kills hundreds in an hour.
He feels, sadly, no remorse
And rules others with brute force.

History teaches us of truth,
Love and hatred in our youth.
We have choices we must make
And need to learn from our mistakes.
What will others learn from us?
To seek God's love of righteousness,
Or teach others how to hate
And leave their souls to cruel fate.
-Yu/stan/kema-

Struggling With COVID-19.

24 Monday Jan 2022

Posted by Yu/stan/kema in Poetry, Psychology, spirituality, Uncategorized

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Tags

Changes due to fear of disease., COVID-19, Having to adapt., Poetry by Yu/stan/kema.

A deep darkness comes
And covers the earth
And slowly removes
Traces of my worth.

Ghosts from the past rise
Up to smother me
With negative thoughts
Of untold misery.

My strength is gone.
Hope has taken wing
And left behind a
Soul that cannot sing.

For Life has changed and
Rearranged my days.
I am left to grieve
All the "old ways."

The fear of disease
Can hold me captive,
While I struggle to
Become adaptive.
 -Yu/stan/kema-

Giving Gifts With The Fairies.

10 Monday Jan 2022

Posted by Yu/stan/kema in Photos, Poetry, spirituality, Uncategorized

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Tags

Better Photography. Club, fairies, Giving gifts, God, kindness, Little Girl, Pinterest photo, poetry by Yu/stan/kema




Found on Pinterest on 9-21-16. Saved from peacefulafricandaisues.blogspot.com.

A dark-haired child
went down to the bank
of a clear-running stream
to play a small prank.

She knew that the fairies
came down there to play 
and she heard them giggle 
the day away.
She watched as they left 
a jug full of rum
and left-over food.
She started to hum.
She ate what was left
of the fairies lunch.
She cut them some flowers
and left them a bunch.

Then she hid in a tree
til the twilight faded
and took a long nap
while she patiently waited.
When the moon came out
and lit up the ground,
the fairies came back
and they gathered round.

They danced and they sang
and they chanted her name:
"Little girl, come out.
There's no need for shame." 

"Sing with us, child,
and dance here with me."
"Your feet will fly,
and soon you'll be free."

So she danced with them,                                                                                        
and sat for a while.
They begged her to sing
as she gave them a smile.                                                        

She started to sing                                                  
with a voice pure and clear.
The more she sang,
the angels drew near.                                      

They asked her to play                                                          
an old violin.
She took it and placed it
under her chin.

She drew the bow back, 
and the violin cried.
She played and it laughed,
and she made it sigh.

All who heard it
felt reconciled
towards God, who said:
"Well-done, My child."
-Yu/stan/kema-
84c28ce49f3715624fb3f17a6247728e.11-1

Found on Facebook 11-11-17.

 
 
 
 
 
 
 

                                             
                                                        



                                      

                                                         


 

Trusting In God

05 Wednesday Jan 2022

Posted by Yu/stan/kema in photo, Poetry, Psychology, spirituality

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Tags

Anger at God, Being self-reliant, Exhausted by pain, losses, Overwhelmed, Pinterest photo-Derek Hegsted., poetry by Yu/stan/kema, Trust in God, Wanting peace and comfort

hegsted_1890_334927.5-24-17.pin.Derek

Found on Pinterest on 5-24-17. hegsted.com. Derek Hegsted.

All that I am
and strive to be
comes before You
on bended knee.

I'm broken and spent
and I'm empty-handed
in a world full of evil
where I feel stranded.

My heart is heavy
for those in pain
and for the stressors
that seem to remain.

It's all I can do
to stay on my feet
and take a step forward
and not feel defeat.

So many losses
over the years
have taken a toll
and left me in tears.

My faith has been shattered
in all I once knew.
I became angry
and distanced from You.

I come to You, God,
with my heart in my hands.
I'm tired and exhausted.
Will You understand?

I just want to stand
in the warmth of Your light
and hear You say: 
" It will be alright."

Just, rock me to sleep
 by the light of the moon
and promise me, please,
You'll be coming back soon.
-Yu/stan/kema-

The New Year Is Almost Here.

01 Saturday Jan 2022

Posted by Yu/stan/kema in Poetry, Psychology, spirituality

≈ Leave a comment

Tags

Hope in the future, Living in the present, poetry by Yu/stan/kema, The New Year, the old year

The New Year shines ahead of us

And the old year’s gone faster than most.

We hope good days lie before us

And the past will soon be toast.

The old year has taught us lessons.

We’ve survived hardship and pain.

We’ve learned to endure the darkness

And hide our tears in the rain.

We’ve lived through the sting of betrayal.

We’ve faced death by disease day by day.

We’ve grieved the losses we’ve suffered,

And we’ve learned when to walk away.

There is hope in a new tomorrow,

And a chance to make things right.

All we need is to love each other

And seek God’s holy light.

We can learn to trust our neighbor

And give straight from the heart.

We can learn to accept each other’s

Differences from the start.

We need to focus on living 

Each moment one by one

And count our many blessings

When each day is done.

-Yu/stan/kema-

The Gift Of Giving

24 Friday Dec 2021

Posted by Yu/stan/kema in photo, Poetry, spirituality, Uncategorized

≈ Leave a comment

Tags

Christ, Christmas Day, Eternal life, gifts, giving, God's greatest gift

Holy is the One who came

To save us from our sins.

God gave to us His greatest gift

To help us make amends.

He sent His Son to die for us

And gave us life eternal.

He helps us deal with obstacles

Because He is paternal.

pinterest photo,2-16-15, Bowman
pinterest photo,2-16-15, Bowman

On Christmas Day we honor Christ

For all He did for us,

And when we give we can

extend

The gifts of blessedness.

–Yu/stan/kema-

Mountains To Climb.

23 Thursday Dec 2021

Posted by Yu/stan/kema in photo, Poetry, spirituality, Uncategorized

≈ 1 Comment

Tags

Climbing mountains, God, Pinterest photo, poetry by Yu/stan/kema

I’ve been given many mountains

552db65bc185af2471d48e4ed7d1f7d1.Pin.10-8-15.

Found on Pinterest on 10-8-15.

To climb in my life.

Some have been easy

And some full of  strife.

 

There were mountains I thought

I could not climb,

But I practiced persistence

And climbed them the next time.

 

There were days I felt strong

And days I felt weak.

Some days I cried hard

And could not speak.

 

But I kept on climbing. 

 I could see far below

The obstacles before me

And the way I should go.

 

I have one more mountain

To climb before death:

To fulfill God’s purpose

Before my last breath.

-Yu/stan/kema-

 


					

Life Is A Mixture Of Joy and Sorrow

22 Monday Nov 2021

Posted by Yu/stan/kema in photo, spirituality, Uncategorized

≈ Leave a comment

Tags

Mixture of joy and sorrow., Pinterest photo-peacefulafricandaisies.blog spot.com., Poetry by Yu/stan/kema.. Ife is a mixture of joy and sorrow., The hope of tomorrow.

Peaceful-9-21-16 Pinterest.

 Follow me down to the river

 On a bright, clear summer day.

We’ll search for minnows by the river bank

And take the time to play.

 

Follow me out to the meadow

Where the wild flowers grow.

We’ll stop and smell all the flowers

And dance as the wind blows.

 

Follow me down to the sea,

And we’ll walk in the drifting tide.

We’ll pick up sea shells on the shore

And open our arms wide.

 

Follow me down the road of life

And give me a helping hand.

When the road seems long and hard,

Just tell me you’ll understand.

 

For life is always a mixture

Of joy as well as sorrow,

And while today may be full of loss,

There is always the hope of tomorrow.

-Yu/Stan/Kema-

 












					
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