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Focused Breathing., Listening to Wise Mind., mindfulness, Pinterest photo quote-Dalai Lama., Pinterest photo.-Just breathe. Today's Parent., poetry by Yu/stan/kema, Who is my brother?
“Who is my brother?”
I spoke to a crowd of people.
No one had an answer,
So I climbed the highest steeple.
I knelt and faced the East.
Then I knelt to the West.
I sat upon the roof,
And I took a little rest.
I breathed in and out
And watched my belly rise.
I held my breath some counts,
And I also closed my eyes.
I focused deep within,
And I tried to hear
That soft, quiet voice.
Wise Mind spoke clear:
“Your brother is your neighbor,
And any one in need.
It doesn’t really matter,
One’s color or creed.”
“Show compassion for Self,
And caring for all others.
The animals,and nature,
For God made us brothers.”
Yu/stan/kema
More peaceful this world may
As the Wise in us has to say
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