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Acceptance of loss., Article by Yu/stan/kema., Learning to grieve., lorilynn 15.tumblr.com, Pinterest photo, Poem by Veronica A. Stoffstall., Saying good-bye is hard to do.
Good-bye is one of the hardest words to say. We hate for things to change, for people to change. There is always a fear of abandonment in us, because with our entrance into the world, we have to leave a warm, safe environment in the womb. In our mother’s uterus, we hear the reassuring beat of her heart, the gentle rocking of our body when she moves, the amniotic fluid constantly holding us secure, and keeping us warm. We sleep, we dream in a serene and peaceful place. We are nourished in a continual fashion. We are one with her. She is the source of all we need.
We come out of the womb into a world of frightening sounds and sights. The air is cold on our skin. Rough towels rub our tender skin, voices are loud. We experience fear, confusion, pain, and separation. We learn what abandonment feels like. The time we spend with our mother is limited and becomes shorter as time goes on. Being left with others teaches us what good-bye means. For the rest of our lives people come and people go, and with each good- bye we grieve. We learn, the only thing constant in our lives is our own selves.
The following poem illustrates this so beautifully:
Yu/stan/kema
AFTER A WHILE.
After a while you learn
The subtle difference between
Holding a hand and chaining a soul
And you learn that love doesn’t mean leaning
And company doesn’t always mean security.
And you begin to learn
That kisses aren’t contracts
And presents aren’t promises
And you begin to accept your defeats
With your head up and your eyes ahead
With the grace of a woman
Not the grief of a child.
And you learn
To build all your roads on today
Because tomorrow’s ground is
Too uncertain for plans
And futures have a way
Of falling down in mid-flight.
After a while you learn
That even sunshine burns if you get too much
So you plant your own garden
And decorate your own soul
Instead of waiting
For someone to bring you flowers.
And you learn
That you really can endure
That you are really strong
And you really do have worth
And you learn and you learn
With every good-bye you learn.
VERONICA A. SHOFFSTALL.