Here is a place you can gravitate to when life becomes overwhelming. The choices you make today determine your tomorrow. Your thoughts, feelings, and reactions to what life brings to you influences the amount of joy and sorrow you end up carrying inside you. You must always remember, all of us are struggling. Underneath the skin, all of us are brothers. Survival depends on us helping one another. I hope the articles, poetry, quotations, and resources you find in these pages end up giving you hope and the motivation to create a better tomorrow for you and others you come in contact with.

Sara E. Longfellow (Yu/stan/kema)